Performance Nutritionist - Ellen McDermott

We are delighted to announce that we now offer performance nutrition for our athletes & clients.

Ellen McDermott is not only an internationally competitive cyclist and national champion but also a dedicated performance nutritionist who understands first-hand the powerful link between fueling, recovery, and performance. With a Postgraduate Diploma in Performance Nutrition and a Master’s degree in progress, Ellen blends scientific expertise with elite sporting experience to help athletes and active individuals unlock their full potential.

Her philosophy is clear: nutrition isn’t just reactive—it’s protective. Whether it’s returning from injury, managing heavy training loads, optimizing body composition, or staying resilient against setbacks, Ellen designs strategies that go beyond the plate to support sustainable performance.

She has worked with a diverse spectrum of clients, from recreational athletes rebuilding confidence after surgery to high-performance competitors chasing podium finishes. By combining the latest evidence-based research with practical, personalized solutions, Ellen empowers athletes to train harder, recover faster, and perform stronger.

Tel | +44 78371 70461
Email | ellen@mcdnutrition.com
Web | www.mcdnutrition.com
Insta | @ellen_mcdnutrition